Dairy is good for you and made with care for the planet! From the farm to your fridge, dairy products have the power to help ease stress and reset you and your mindset.
4 Ways to Reset Yourself with Dairy
Immunity is important and getting sick could mean falling behind. Milk and other dairy products have natural sources of immune-boosting nutrients such as, Vitamin A, Vitamin D, zinc and protein.
Try this delicious immunity-building recipe.
Dairy products provide emotional well-being to take on the day. From creating a moment of calm in the morning to winding down after a long day, when life has you stressed, reset yourself with dairy. Its simple nutrition is good for your body.
Relax, unwind, and enjoy this calming recipe.
Milk and dairy products offer easy protein when you need to stay energized. With a perfect combination of carbohydrates, protein and fat, you’ll get a quick, sustained boost of energy, keeping you feeling full and satisfied.
Looking for an energy boost? Try this tasty recipe.
Yogurt is linked to better digestion. Reset yourself and show your gut some love by starting your day with yogurt.
Try this nutritious, fun, and easy yogurt recipe.
Watch these fun videos of how others are resetting with dairy!
Get your Badge and Enter to Win!
Try making any one of the recipes (with your parents’ permission). Then just click the button to answer a few questions and have a chance to win a prize.
Important: If you’re 13 or under, ask your parents’ permission before participating in this or any Challenge.